So if you want to know how much time you've spent gaming, it will tell you. All these elements are gathered from the device itself. The other elements that Lifelog can include are communicating, browsing the internet, taking photos, using transport, reading, watching movies, listening to music and so on. This will show when you were sleeping, walking, running and so on, as well as giving you the weather. There's a timeline you can scan through which places these elements chronologically throughout the day. That might be enough for some – seeing how many steps, total sleep, current heart rate or total walking and running times.īut in each section you're prompted to open Sony's other app, called Lifelog, which breaks down the data collected, displaying it in hours and rolling in a whole collection of other elements to give you a snapshot of your day. The SWR12 app only really offers a surface level insight into your activity, giving you the totals of your activity. There's also a remote control option to let you find your phone or control music playback, using taps and button presses. It's also where you set things like the smart wake-up alarm as well as opt into vibration alerts for calls or messages from your phone. This app also lets you check the status of your band, as well as feeding you statistics from your day. The first is the dedicated control app, the SmartBand 2 SWR12 app, which handles the connection and gathers the data from the band. It takes a baseline from your heart rate when you're asleep - so you'll need to wear the SmartBand 2 in bed at least once. In reality, it looks at your resting heart rate and sees how elevated it is based on what you're doing. One of the new features that comes with heart-rate monitoring is stress monitoring, which works by detecting variations in heart rate. Sony SmartBand 2 review: Stress detection and sleep monitoring If you don't want to collect data in the background, you can engage Stamina mode which switches off heart-rate monitoring, but you can still then switch to heart activity mode as and when you need it. Of course, increasing the frequency of HR data collection increases battery consumption, something to also bear in mind. The LED display then confirms you've switched modes. Basically, if you're going for a run, you switch to this second mode using a double press of the button on the device's side. The optical heart-rate sensor on board the SmartBand 2 offers two different modes: the first is an intermittent measurement that looks to keep a background track of your heart rate through the day the second is the "heart activity" mode, which monitors more regularly for more accurate readings. It's very much based around movement, so in some senses it's a little more limited than some of its rivals. What the SmartBand 2 doesn't offer is any sense of distance covered or change in elevation. However, it's in sophisticated company, from the likes of the FitBit Charge HR that's much more sporty, through to the stylish simplicity of Jawbone Up3. If that's the motivator you need, then the Sony SmartBand 2 might be for you. The close tie-in to the Sony Lifelog app makes the SmartBand 2 feel like a device that will allow you to gain a sense of perspective on your days, reflecting the details of your habitual existence that you might have refused to accept. The activity side of things is boosted with heart-rate monitoring in the SmartBand 2, but failure to recognise when you're actually running, no integration of elevation or distance, might deter those seeking more sporty functions. When we reviewed the original SmartBand, we said that it was more life-logger than activity tracker. It gathers the data and leaves the reporting to your phone. It is a comfortable and good-looking device to wear, although you can never be too far from your smartphone, as the band itself doesn't really give you much information in itself. It's an interesting proposition as it offers a little more than some of the basic activity trackers, without going too far into the realms of sports devices. The Sony SmartBand 2 develops on last year's offering, improving the comfort and fit and widening the range of features that it offers.
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